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Food and You
May 2007


 Dear <%firstname%>,

Food plays a key role in our lives, both when we’re sick and when we’re well. How much do you know about how it affects you? Grow your knowledge about the food you eat and the food you buy.
Avoiding foodborne illness

Many of us prepare and store food on a daily basis - and manage to steer clear of foodborne illness (also known as food poisoning). But are you avoiding trouble by skill or by chance?

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Eating when you're not well

When faced with a cold, many of us put our faith in orange juice or chicken soup. But what can we do to help our bodies cope with long-term illness?

Read More


Nutritional labelling: get to know it

Do you read the nutrition labels on the food you buy? They can help inform your decisions.

Read More


Organic basics

What does the term "organic" mean? Will eating organic foods will boost your health?

Read More


Inside This Issue:

Avoiding foodborne illness

Eating when you're not well

Nutritional labelling: get to know it

Organic basics


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