If you have trouble viewing this e-mail, you can view it in your web browser. Creating a Healthy Environment in Your Home January 2012 In this issue: • So what is a healthy home? • Become air-quality savvy • A healthy lifestyle requires a healthy environment Creating a Healthy Environment in Your Home There are many factors within your home that can contribute to an unhealthy environment. Unhealthy homes can cause symptoms such as tiredness, breathing problems, allergies and headaches. Get off to a healthy start in 2012! Learn some practical things you can do to make your home a healthier place to live this year. So what is a healthy home? We spend a lot of time in our homes — sleeping, for example, could account for around eight hours. Indoor air can be compromised by factors such as smoke, dust mites, harmful gases, carbon monoxide, humidity or mould. Make sure the air you're breathing is good for your health. Read More Become air-quality savvy Become air-quality savvy. Get some simple solutions to help keep common household environmental hazards from compromising your healthy lifestyle. Read More A healthy lifestyle requires a healthy environment A healthy lifestyle requires a healthy environment. You can create a healthy home without having to go to extremes. Use this checklist to keep your home on track to protecting your safety and health. Read More At your service: Request a Brochure Get a Quote Apply Online Contact Us Next Month: Healthy Relationships Developing good connections with other people is a key to staying healthy. Poor relationships can actually be harmful to your health. Learn what the qualities and benefits of a good relationship are, and how to establish and maintain relationships to keep your healthy lifestyle on track. You are receiving this e-mail because you subscribed to this newsletter or indicated that you were interested in additional marketing material from Manulife Financial. If you no longer wish to receive this health newsletter, click here to unsubscribe. The contents of this e-mail are for informational purposes only. Always seek the advice of your physician or other qualified healthcare provider regarding any questions you may have about a medical condition. Manulife, Manulife Financial, the Manulife Financial For Your Future logo and the Block Design are trademarks of The Manufacturers Life Insurance Company and are used by it, and by its affiliates under license. © 2012 The Manufacturers Life Insurance Company (Manulife Financial). All rights reserved. View our privacy policy. Affinity Markets, Manulife Financial P.O. Box 4213, Stn A, Toronto, ON M5W 5M3